Counselling

Health Counselling

Perhaps yourself or a family member has been diagnosed with a medical, psychological or developmental condition. Health Counsellors provide information and support to help you to adjust and to thrive in your new situations.

Somatic Therapy

Somatic therapy is about empowerment. Your therapist will support you to learn how to explore your thoughts, actions and feelings in a way that intergrates your body wisdom with your heart and your mind.

Grief & Trauma

Loss of loved ones, loss of identity or lifestyle, events that are devastating, violent or unexpected. These can be overwhelming experiences and it is important to surround yourself with supportive and empowering people. A skilled grief and trauma therapist can provide you with the space to help you regain your strength and rebuild your focus in a positive and wholehearted way.